3 thoughts on “Today’s Affirmation/Inspiration – Self-Care Mode In Progress”
I am pausing and tuning into my energetic needs more often. This time of year and what we have gone through can zap our energy rather quickly. Recognizing this and stopping when I need to, no matter my schedule, has helped a lot. Little self-care pauses are required. Stepping outside for a moment. Taking a breath and just slowing down is very helpful. – Crysta Lyon
I am pausing and tuning into my energetic needs more often. This time of year and what we have gone through can zap our energy rather quickly. Recognizing this and stopping when I need to, no matter my schedule, has helped a lot. Little self-care pauses are required. Stepping outside for a moment. Taking a breath and just slowing down is very helpful. – Crysta Lyon
I did just that tonight. It’s too cold to go for a walk (4degrees) in I.F. I’d.
Oh! That is very cold! I am glad you were able to schedule some self-care time. Have a beautiful week.