One simple technique for our heart chakra

Did you know one of the best healing tools for our heart chakra is fresh air? This is why spending time in nature or at least opening a window to fresh air helps us to feel more balanced, revitalized and centered. Fresh air naturally helps to energetically heal our heart chakra. Creating an alignment with our soul’s intuition. Did you also know that stress and emotional pain (including grief) are common “blockers” for this area as well. Allowing Mother Nature to cradle our heart as we detox and realign is so beautiful, simple, yet energetically beneficial.

Happy Saturday! 💗xoxoxo

Crysta Lyon

#chakrabalancing #energyhealing #chakrahealingvibes

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