Lifting through that stagnant and grasping energy. Raise your vibration friends. Scan your energy, what do you need to do to take care of you today? Move your body, to let go of heaviness? Do you need solitude? Comforting energy? Yoga? Meditation? The outside? A moment to breathe?
Catch the thought train and dismiss the ego works too! A reminder that things will work out we just need to clear the clutter of the mind. Release the stagnant energy and Do whats positive and works for us. We can, not we can’t. Don’t let it collapse you, get up and start moving that energy.
💗xoxoxo, Crysta Lyon
These may be helpful, but always follow your heart. Your soul knows how to take care of you.
Affirmation – “my life is never stuck or static or stale, for each moment is NEW and FRESH. Every ending is a new point of beginning.” – by Louise Hay
A great stone to wear:
Chrysocolla – tranquility, unconditional love, healing, brings peace to the body, mind and soul.
Bubble up: Protection bubble, I have a video for that! Bubble up. Claim your space and decorate it with unconditional love, strength, colors whatever gives you the pep to your step. VIDEO HERE
Clearing those chakras, sage, meditation music in the background or uplifting music. . . . Self love and care is endless. What are you going to do for you today?