I work out because my soul needs it, my inner self craves the strength to let go of all that I am holding. I’m an empath. I operate off of emotion, vibration, and connection. Working out helps me release the negative, while keeping the positive. Balancing and strengthening my self love and perseverance. Self maintenance is a must! When I don’t, I’m depleted and my smile is sad, my soul starts to live in the past. Sweating keeps my light activated and moving. This I am grateful for.