Self Care

Finding Balance with Grief – learn to use the mornings to cultivate love and connection

In the quiet of each morning comes a time when our connection with the other side can be felt. We are settled, relaxed and just breathing. I find that this time makes it easier to achieve the meditative state, as we haven’t clouded our brain with thoughts or our body with movement. This allows us […]

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Today’s energy 10/26/20 by Crysta Lyon

New week, new energy, and possibly a new you! All one thought away, my friends. “When you’re going through the thick of confusion, you are right there, about to make a major energetic breakthrough”. Energetically speaking did you know that light is stronger than negative Or dark energy? It is! Take back control and brighten […]

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Release it into the wind – Clarity

Clarity comes when it is supposed to. Usually, it is when you least expect it, but mostly when we just relax and allow the universe to just do its thing. It’s hard to not doubt, push or whirl in our thoughts of what might be, supposed to be, or even how we imagine it to […]

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Be Love

Be love! Don’t allow this experience to dim your light or dreams. So often we can feel like we have lost ourselves do to the circumstances around us. Don’t become those circumstances. I know, sometimes it feels easier to glide with the emotion around us, but then you will be fighting against your own current […]

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