Today’s Affirmation/Inspiration – I nourish my mind and soul

“Every cell in my body supports my well-being.”
*Taking a deep breath in (holding it) and slowly releasing it. Repeat. Good morning sweet souls and a new day has arrived! We can repeat last week’s feelings or create new ones with the intention that everything we do will be for our highest good and nourish our minds and soul. When we set this intention, we will see a hundred little signs and ideas to make this possible. (come back and let me know in the comments what you found) Energy and intention are where it’s at. Relaxation and calmness are the themes this morning. ENJOY it.

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